Conditioning and Flexibility Camp

Register
Ages/Experience

14-19

Price

$215

Category

Dance, Health & Wellness

Dancers will learn how to properly activate muscles and utilize alignment through learning various exercise techniques. The focus will be on educating students on anatomy and physiology to prevent injuries as well as building strength and endurance for dance-specific muscle groups.

Upcoming Classes

Class

Dates

Instructor

Schedule

Age

Price

 

Conditioning and Flexibility Camp

June 8 – 12

Jenny Showalter

Monday-Friday

1-4PM

14-19

$215